Jumbo Chili Dog Nutrition Facts calories. Monster Double Thickburger Nutrition Facts calories. Original Thickburger Nutrition Facts calories. Small Cheeseburger Nutrition Facts calories. Small Hamburger Nutrition Facts calories. Super Star with Cheese Nutrition Facts calories. Western Bacon Cheeseburger Nutrition Facts calories. Beyond Sausage Burrito Nutrition Facts calories.
Biscuit 'N' Gravy Nutrition Facts calories. Breakfast Platter Nutrition Facts calories. Chicken Fillet Biscuit Nutrition Facts calories. Country Ham Biscuit Nutrition Facts calories. Frisco Breakfast Sandwich Nutrition Facts calories. Jelly Biscuit Nutrition Facts calories. Loaded Breakfast Burrito Nutrition Facts calories. Loaded Omelet Biscuit Nutrition Facts calories. Made from Scratch Biscuit Nutrition Facts calories. Monster Biscuit Nutrition Facts calories. Sausage Biscuit Nutrition Facts calories.
Southwest Omelet Biscuit Nutrition Facts calories. Southwest Omelet Burrito Nutrition Facts calories. Amount of calories in Hardee's Double Cheeseburger: Calories. How much fat is in Hardee's Double Cheeseburger? How much saturated fat is in Hardee's Double Cheeseburger?
Amount of saturated fat in Hardee's Double Cheeseburger: Saturated fat. How much cholesterol is in Hardee's Double Cheeseburger?
Amount of cholesterol in Hardee's Double Cheeseburger: Cholesterol. How much sodium is in Hardee's Double Cheeseburger? Amount of sodium in Hardee's Double Cheeseburger: Sodium.
How many carbs are in Hardee's Double Cheeseburger? Amount of carbs in Hardee's Double Cheeseburger: Carbohydrates. How many net carbs are in Hardee's Double Cheeseburger? If you eat here regularly, add vegetables and other higher fiber foods to your meals and choose lower sodium options when you can.
Hardee's serves breakfast, lunch, and dinner. You can order breakfast sandwiches and platters, burgers, chicken, other sandwiches, Mexican options, and a variety of sides and desserts, as well as a few different kids' meals. If you're looking for the healthiest meal at Hardee's, a small hamburger and small fries is the best choice, especially if you replace the burger bun with a lettuce wrap. A higher-calorie but protein-packed breakfast will keep you more satisfied until lunchtime.
So, if you have a craving for a Hardee's biscuit sandwich, you can reduce its calories and fat by skipping the cheese and choosing ham over bacon. Most Nutritious Option. The Frisco Breakfast Sandwich provides calories, 19g fat, 8g saturated fat, 42g carbohydrate, 24g protein, and mg sodium. While its fat and calorie content is somewhat high, it's still lower than most other breakfast items on the menu.
Least Nutritious Option. The Hardee Breakfast Platter with sausage provides calories, 79g fat, 26g saturated fat, 76g carbohydrate, 30g protein, and mg sodium. If you're not in the mood for a morning sandwich, ask for eggs and bacon and skip everything else.
Sticking to simple, single-patty burgers without additions like cheese and sauce is the easiest way to keep calories in check. You can also swap the bun for lettuce if you're watching your carbs.
A lettuce-wrapped Thickburger—the "Low Carb It" version—has calories and 33g fat. If you skip the cheese and mayo, you can get a burger for under calories. A small Hamburger at Hardee's provides calories, 9g fat, 3. All of these amounts can fit into most any eating plan, though if you're eating low-carb, you'll want to swap the bun for lettuce.
The Really Big Hardee provides calories, 58g fat, 23g saturated fat, 55g carbohydrate, 47g protein, and mg sodium. If you lose even one of the burger patties and order The Big Hardee , you can save yourself calories.
There's no way around that. However, several sandwiches can be ordered with lower-fat charbroiled chicken breast instead. If you still want nuggets and tenders, it helps to avoid dipping sauces which can be high in calories, salt, and even hidden sugar.
Hardee's 3-Piece Chicken Tenders provides calories, 13g fat, 2. That makes this a good option if you're looking for a high-protein meal that will fill you up. The Charbroiled Chicken Club Sandwich provides calories, 29g fat, 7g saturated fat, 53g carbohydrate, 43g protein, and mg sodium. You can make this sandwich lower in calories and fat by leaving off the Swiss cheese, bacon, or both. Hardee's also offers a few other types of hot sandwiches made with popular deli meats and cheese—meaning they aren't necessarily more nutritious than the chain's hamburgers or chicken sandwiches.
If you opt for the roast beef sandwich, order the regular rather than the larger size. Hardee's Original Hot Ham N' Cheese provides calories, 12g fat, 4g saturated fat, 29g carbohydrate, 19g protein, and mg sodium. Most of the other sandwiches are at least double these amounts, if not more. The Monster Roast Beef provides calories, 33g fat, 13g saturated fat, 52g carbohydrate, 54g protein, and mg sodium. If you're in the mood for roast beef, the Original Roast Beef Sandwich is less than half the calories of the Monster option.
While these options can often be high in fat and sodium , you have the option of customizing them with grilled instead of fried chicken. You can also skip extras like cheese to reduce the calories of your order. The Hard Shell Beef Taco provides calories, 12g fat, 5g saturated fat, 13g carbohydrate, 11g protein, and mg sodium. If you'd rather have a soft shell , it will add 40 calories and mg sodium, but it also has 1g less fat. Hardee's Chicken Taco Salad contains calories, 49g fat, 14g saturated fat, 73g carbohydrate, 49g protein, and mg sodium.
You can reduce its fat, calories, and sodium by ordering it without cheese and nixing the flour tortilla bowl. In regular sizes, sides add a lot of calories, salt, and fat to your meal. But if you look to the kids' menu, you can usually find smaller portions. A small side of Hash Rounds has calories, 14g fat, and mg sodium—similar to a small order of fries. Hardee's small order of Natural-Cut French Fries provides calories, 15g fat, 3g saturated fat, 39g carbohydrate, 3g protein, and mg sodium.
0コメント